Water | 54.97g |
Energy | 247.0kcal |
Energy | 1033.0kJ |
Protein | 32.76g |
Total lipid (fat) | 11.87g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.67mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 266.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 5.49mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 33.5??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.075mg |
Riboflavin | 0.174mg |
Niacin | 5.726mg |
Pantothenic acid | 0.646mg |
Vitamin B-6 | 0.43mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 124.8mg |
Betaine | 16.4mg |
Vitamin B-12 | 1.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.48mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 4.506g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.026g |
12:0 | 0.026g |
14:0 | 0.352g |
16:0 | 2.81g |
18:0 | 1.293g |
Fatty acids, total monounsaturated | 5.064g |
16:1 undifferentiated | 0.501g |
18:1 undifferentiated | 4.544g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.478g |
18:2 undifferentiated | 0.315g |
18:3 undifferentiated | 0.114g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 100.0mg |
Tryptophan | 0.215g |
Threonine | 1.309g |
Isoleucine | 1.49g |
Leucine | 2.606g |
Lysine | 2.769g |
Methionine | 0.853g |
Cystine | 0.423g |
Phenylalanine | 1.294g |
Tyrosine | 1.044g |
Valine | 1.625g |
Arginine | 2.118g |
Histidine | 1.046g |
Alanine | 1.992g |
Aspartic acid | 2.984g |
Glutamic acid | 4.918g |
Glycine | 1.995g |
Proline | 1.562g |
Serine | 1.29g |
Hydroxyproline | 0.344g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |